Swiss Natural Total One Multi Vitamin & Mineral Men

Youre not an average joe. There are things about you that make you unique. So why would you take an average multi vitamin? add total one men to your daily regimen of healthy living. Its formulated with you in mind, with ingredients like saw palmetto, milk thistle, lutein, and high levels of b vitamins. Plus, swiss natural didnt add anything extra, so you wont find any artificial preservatives, colours, dairy, or wheat.recommended dose: adult males : take 1 caplet daily with food or as directed by healthcare practitioner. Take a few hours before or after taking other medications.recommended use: to maintain optimal health for men under age 50.additives: no artificial preservatives, colours, dairy or wheat.warning: consult healthcare practitioner if taking medications or have chronic conditions.contraindications: not applicable.each caplet conatains: medicinal ingredientsvitamins:vitamin a (acetate). 1,500 i.u.-equivalent to 450 mcg retinol activity equivalents (rae)beta carotene. 3,000 i.u. -equivalent to 1,8000 mcg all-trans beta carotenevitamine b1. 25 mgvitamin b2. 25 mgvitamin b6.. 25 mgvitamin b12. 50 mcgvitamin c.. 100 mgvitamin d3.. 20 mcg/800 i.u.vitamin e.. 20.1 mg a.t. / 30 i.u.niacinamide.25 mgbiotin…. 30 mcgfolic acid…400 mcgpanthenic acid.10 mgminerals:calcium.. 200 mgiodine.. 150 mcgiron..5 mgmagnesium. 65 mg copper.. 1 mgmanganese.3.5 mgchromium.. 75 mcgselenium.. 55 mcgpotassium. 50 mgmolybdenum.20 mcgzinc…. 10 mgother ingredients:lutein.. 500 mcglycopene.600 mcgmilk thistle 25:1 seed extract. 15 mgzeaxanthin.. 22 mcgnon-medicinal ingredients: magnesium stearate, microcrystalline cellulose, hypromellose, vanilla.