Start feeling better in 14 days or less. Sierrasil joint formula14 contains sierrasil, a pure mineral powder with essential minerals including calcium, iron, silicon, potassium, magnesium, manganese, copper and zinc. Sierrasil joint formula14 supports joint, cartilage and muscle function. Sierrasil joint formula 14â¢ supports gentle detoxification because of its clay mineral structure.ingredients: sierrassilÂ® mineral complex, microcrystalline cellulose, hydroxypropyl methyl callulose, purified water. Directions: up to 175 lbs 3 capsulesâ¢ 175 â 230 lbs 4 capsulesâ¢ over 230lbs 5 capsulesdirections: take sierrasil joint formula14 with water at least half an hour before, or two hours after a meal or other beverages. Additionally, drink a minimum of 8 glasses of water per day to support the multiple benefits of sierrasil joint formula14. Take medications and supplements four hours before or after sierrasil joint formula14. Call customer care if you have any questions, including the best time to take sierrasil joint formula14.caution: pregnant or nursing women or persons with known medical conditions should consult with their physician before using this or any natural health product. Keep out of the reach from children. There is enough iron in this product to seriously harm a child. If symptoms persist or worsen, consult a health care practitioner. Stop use and consult a health care practitioner if you develop skin lesions, unusual skin pigmentation, irruption of gastrointestinal tract, or changes in cardiac rhythm. Do not use if you have a cardiovascular disorder.