Restoralax is recommended by doctors as an effective way to treat occasional constipation. Restoralax is a tasteless, grit free powder that is mixed with any non-alcoholic beverage of your choice, hot or cold, and taken once daily. Restoralax relieves constipation by retaining water in the bowel. This provides softer stools and increases the frequency of bowel movements, allowing bowel movements to occur more normally. Restoralax helps restore your bodys natural rhythm so you can move on with your day. Features:effective relief of occasional constipationworks with water to hydrate and soften stool, making it easier to passno taste. No grit.easily dissolves in any beverageno cramps. No gas. No bloatingdosage: restoralax is taken once daily. The taste-free and grit-free powder dissolves easily and completely when stirred into 8 oz/250 ml of water or any other non-alcoholic beverage, hot or cold. Each bottle has a white dose-measure (17 grams) built into the cap. Single-dose packets of restorala are also available. Active ingredient: polyethylene glycol 3350.