Life Brand LB Ankle/Wrist Pack 1 ea – Hot and Cold Therapy Wrap

Product Introduction:

Get relief from common aches, pains, swelling, and bruising with the Life Brand LB Ankle/Wrist Pack. This reusable wrap combines hot and cold therapy in one convenient pack. The built-in strap holds the wrap in place, making it perfect for aches, sprains, and swelling.

Features:

• Reusable ankle/wrist wrap
• Combines hot and cold therapy
• Built-in strap holds wrap in place
• Designed to help with common aches, pains, swelling, and bruising
• Size: 35.1cm x 10.8cm

Instructions:

Hot Therapy Directions:

1. Ensure microwave is free from oils, food, and dirt particles and ensure wrap is at room temperature.
2. Distribute beads evenly and place unfolded wrap flat in the microwave.
3. Heat at full power for 20 seconds.
4. Knead contents to distribute heat. Test temperature for comfort level before applying. If wrap is too hot, let cool until temperature is acceptable.
5. If not hot enough, return to the microwave and heat in 5-second increments.
6. Do not overheat. Excessive heating may cause wrap to rupture and leak.

Cold Therapy Directions:

1. Place wrap in the freezer for at least 4 hours.
2. Knead beads and apply to affected area for 20 minutes or as directed by a healthcare practitioner.
3. Remove and wait for at least 20 minutes. Repeat as needed.
4. Remove pack at any sign of discomfort. Test pack temperature prior to re-application.