Rapidly rehydrate with hydralyte electrolyte powder sticks! these clinically formulated electrolyte powders are designed to help manage dehydration by quickly replenishing lost electrolytes. Convenient and portable, hydralyte’s electrolyte powder sticks instantly dissolve to make a hypotonic electrolyte solution. Hydralyte is clinically formulated to contain the correct balance of glucose and electrolytes for the prevention and relief of dehydration. All of the hydrating electrolyte drinks are based on the world health organization criteria for effective rehydration. Hydralyte works by replacing fluid and electrolytes lost due to vomiting, diarrhea, fever and heavy sweating. Dehydration can be the result of sickness such as colds or fever, heat exhaustion from sun and heat exposure, or physical exertion during vigorous exercise. The symptoms of dehydrations can include dizziness, nausea, a dry mouth or extreme thirst, confusion, and headaches including migraines. Hydralyte helps you manage dehydration symptoms, and is great to keep in your gym bag or travel carry-on for wherever your adventures take you.features:easily mix up a refreshing electrolyte drink that leaves you feeling energized. With 75% less sugar and 4x more electrolytes than leading sports drinks, hydralyte can improve your post-performance recovery from yoga, barre, cycling, hiking, crossfit, boxing and gym workouts.the balance of fluids and electrolytes in hydralyte provides rapid and effective rehydrationfree from artificial colours, flavours or sweeteners.directions: empty the contents of one packet into 200ml of fresh, cold drinking water (for babies under 6 months, use cool boiled water). Allow the granules to dissolve.ingredients: glucose, citric acid, sodium bicarbonate, potassium chloride, sodium chloride, purified stevia leaf extract, natural berry flavour, enocyanin.caution: consult your physician if: vomiting, diarrhea or fever persists for longer than 24 hours; the child is under two years, you have medical problems relating to kidney, heart or gastrointestinal function, blood pressure or show signs of severe dehydration including shock, or are unable to drink.