Centrum multigummies are complete adult multivitamin gummies. Theyre an easy and tasty way to help fill nutritional gaps in your diet with just two fruity gummies a day. Multigummies contain essential nutrients to help maintain immune function, and metabolize carbohydrates, fats, and proteins. They also include antioxidants for the maintenance of your good health. Each multigummies bottle comes with tasty cherry, berry, and orange flavours.features: helps maintain immune functioncontains antioxidants for the maintenance of good healthhelps the body to metabolize carbohydrates, fats and proteinsdirections: adults: take two gummies daily with food. Take a few hours before or after taking other medications. Store at room temperature. Avoid excessive heat. Bottle mouth sealed for package security. Keep bottle tightly closed. Due to use of plantbased colours, gummy appearance may change over time. This does not alter the product potencycautions: do not exceed the recommended daily dose. If taking other supplements, read label, as other supplements may contain the same ingredients. In case of accidental overdose contact a physician or poison control centre immediately. Keep out of reach of children.