Description
Product Introduction:
Get a good night’s sleep with Natures Bounty Melatonin. This supplement contains 10mg of melatonin, a hormone naturally produced in the body that helps regulate sleep-wake cycles. By taking one tablet per day at or before bedtime, you can help reset your body’s sleep-wake cycle and increase total sleep time.
Features:
- Contains 10mg of melatonin per tablet
- Helps reset the body’s sleep-wake cycle
- Increases total sleep time
- Reduces the time it takes to fall asleep
- Prevents and reduces the effects of jet lag
Instructions:
For sleep restriction, delayed sleep phase disorder, and sleep-wake cycle issues, take one tablet per day at or before bedtime. Consult a healthcare practitioner for use beyond 4 weeks. For jet lag, take one tablet per day at bedtime after darkness has fallen, while traveling, and at your destination until you adapt to the new daily pattern. Do not drive or use machinery for 5 hours after taking melatonin.
Ingredients:
Each tablet contains 10mg of melatonin as the medicinal ingredient. Non-medicinal ingredients include croscarmellose sodium, magnesium stearate, microcrystalline cellulose, and silicon dioxide.