A natural decongestant formula in a comforting tea. Eases congestion caused by hay fever, colds, allergies and various pollutants. Bells decongestant tea is a herbal formula designed to combat mucus build-up in the lungs and sinuses. It is also ideal for a scratchy, dry throat and provides soothing comfort for irritation within the respiratory tissue.features: traditionally used in herbal medicine to help relieve symptoms associated with upper respiratory conditions such as congestion and cough. Source of antioxidants.recommended dosage: (adults) drink 1 cup of tea, up to four times per day. Use 1 tea bag per cup. Pour boiling water over the tea bag. Let it steep for 5 minutes and squeeze tea bag well. Each tea bag contains a total of 1000 mg of herbs.ingredients: cardamom (elettaria cardamomum) (seed) 170 mg, fenugreek (trigonella foenum-graecum) (seed) 170 mg, fennel bitter (foeniculum vulgare var. Vulgare) (seed) 116 mg, eucalyptus (eucalyptus globulus) (leaf) 115 mg, horehound (marrubium vulgare) (aerial parts) 92 mg, rosemary (rosmarinus officinalis) (leaf) 90 mg, thyme (thymus vulgaris) (leaf) 84 mg, oregano (origanum vulgare) (leaf) 83 mg, elecampane (inula helenium) (root) 80 mg.caution: keep out of reach of children. If an allergic reaction to one of the ingredients occurs stop using and contact a healthcare practitioner. If you have hypertension, hypotension, or unstable blood pressure or gallstones, consult a healthcare practitioner before use. If symptoms persist beyond 1 week or worsen, consult a healthcare practitioner. Consult a health care practitioner prior to use if you have diabetes. Contra-indications: do not use if you are pregnant or breastfeeding. Do not use if you are allergic to anethole or plants of the apiaceae/carrot family. Hypersensitivity (e.g. Allergy) has been known to occur; in which case, discontinue use.