Description
Vitamin d helps in the maintenance of strong bones and good health. It increases calcium absorption by as much as 30% to 80%. Sunshine is our main source of vitamin d. However, in canada, for about 5 months of the year, the sun does not generate sufficient vitamin d to meet our daily requirements. Canada’s food guide recommends that adults over 50 take a vitamin d supplement.this is where caltrate select can help you. Taken daily, along with a healthy diet, caltrate select helps you to meet your daily requirements for calcium and vitamin d.caltrate select contains: 600 mg of calcium carbonate (elemental calcium), 400 iu of vitamin d (cholecalciferol) per tablet.